The Now in Women’s Health For quite some time, a lot of debate has been going on about the many drawbacks and benefits about modern farming methods. Modern farming methods have indeed improved in crop yield; however, there are some that claim that the nutrient content has been going down the drain because of their existence. It was during the 1950s where it was proven that the average yield of bushels per acre has greatly increased. Corn was shown to increase to 342%. On the other hand, alfalfa and soy beans increased at 170% and wheat at 290%. The same gains in crop yield have also happened in almost every corner of the world. Even so, no matter how great the increase has been in crop yield for the previous fifty years, studies have also shown major decline in nutrient content. Based on a review from recent published data, food of today has also been shown to have decreased values of vitamins, minerals, and other types of nutrients.
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What is the meaning then with less value and greater availability?
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With how advanced the industrial industry has become, there is no doubt why there is an increase in the availability of fruits and vegetables. If you want to eat some, then you can always have some. Even so, though their availability is increasing, consumption of vegetables and fruits, on the other hand, is not improved. Truly, in many subpopulations, it has greatly decreased. It is because of this and the decrease in nutrient content levels that has increased the concern of health care providers most especially that they will be influencing the health of the people like women’s health. The advantages of consuming tea, vegetables, and fruits when it comes to women’s health. The connection between tea consumption and ovarian cancer risk A follow-up study within 15 years of 61,000 women that have ages from 40 to 76 was done by Swedish researchers. The study goes to show that women who are regularly drinking tea have decreased chances of getting the disease of ovarian cancer. Women who drank tea of an average of one cup a day showed 18% of reduced ovarian cancer risk. With one or more cups in a day, there was 24% risk reduction. Furthermore, for those consuming two or more cups in a day, they had 46% risk reduction. Because of this study and its results, the conclusion that consuming tea can lower a woman’s risk of getting ovarian cancer has been reached. The link between women’s health and soy consumption: One study that was conducted to show the link between women’s health and soy consumption shows that consuming soy decreases postmenopausal women’s risk of getting breast cancer. Moreover, postmenopausal women who take in soy protein have been shown by some researchers to decrease their chances of getting coronary heart disease.